I've been absent a few days because time is fleeting around this place. The weekend blew in and out faster than a blink. Mondays are the worst for me because it's back to work and back to class - along with all the normal things I have to do in a day. Like mother a… Continue reading Bringing It All Together
When you are not eating added sugars, dairy, alcohol, legumes, or grains for thirty days, your options when ordering take out aren't absent, but they certainly aren't abundant. At least not in the Akron, Ohio area. On day four of the program, I'm still feeling focused and committed, so I didn't want to ruin the… Continue reading Takeout on Whole30
Today is Day 3 of my Whole30 journey. Day 1 and 2 felt exceptionally easy, and Day 3 was feeling the same way until lunch rolled around. I ate a salad with Tessamae ranch dressing, leftover filet mignon, and an entire avocado. Yep, you read that right: a whole avocado. It was delicious. Sidebar: a few… Continue reading Sugar Addictions…and Ghee
This is not my first foray into blogging. Actually, I've started and discarded so many blogs an embarrassing number of times that you might think I'm a serial blogger. So why another blog and why this one? To be honest, I had been considering getting back into blogging for a long time. I enjoy writing… Continue reading The Scoop.